Our 3-day yoga retreat package offers you a unique combination of sound journeys, outdoor and indoor yoga, mindfulness and regeneration - embedded in the powerful nature of the Tyrolean Alps.
(Limited number of participants!)
Yoga retreat in the mountains
from 463,- per guest | 3 nights
20.03.2025 - 23.03.2025
Our yoga retreat package in the Tyrolean Alps includes the following services:
- 3 nights in the stylish 4-star Hotel AlpenSchlössl
- Yoga sessions: Outdoor in nature and indoor for every level of experience
- Forest bathing: Discover the healing power of the forest
- Soundbath with singing bowls: Experience harmony through sound
- Rituals for mindfulness: new impulses for more serenity
- Meditation and pranayama breathing exercises: Find peace and balance
- Welcome drink on arrival
- AlpenSchlössl 3/4 pampering board with
- 3x imperial breakfast
- 3x small afternoon snack
- 3x exclusive 4-course evening menu with salad buffet
- Relax in the wellness area: Tyrolean sweat room with sanarium, sauna, aroma steam bath, infrared cabin & spacious relaxation areas
- Indoor pool with phenomenal panoramic views
- Bathing bag with bathrobes for your stay
- Castle garden
- Free parking spaces and parking deck
- Charging station for electric cars (for a fee)
- Free W-LAN
- Green arrival: Transfer to and from Kufstein or Wörgl train station
(The free shuttle is organized by the tourism association, possible up to 72 hours before arrival) - Wilder Kaiser GuestCard
- Public buses in the region free of charge
- German border to Kufstein Süd - toll-free
3 nights from € 463,- per guest (limited number of participants!)
5% discount has been deducted from the offer
Additional nights can be booked at the current best price.
Schedule of the yoga retreat
with Veronika Riedmann
Highlights of the retreat:
Thursday
Individual arrival & check-in
17:30 - 19:00: Introduction to the retreat & yoga session
Followed by a 4-course evening meal
Friday
08:00 - 09:00: Active awakening with yoga & breathing exercises
Imperial breakfast
15:30 - 17:30: Forest bathing & meditation at the power place in the castle garden
Afterwards: 4-course evening menu
20:30 - 21:30: Soundbath session
Saturday
Imperial breakfast
10:00 - 11:30 am: Gentle yoga session & meditation
15:30 - 17:30: Rituals for more mindfulness
Afterwards: 4-course dinner
Sunday
08:00 - 09:00: Yoga session & time for joint reflection
Imperial breakfast
Individual departure
Optionally bookable
Singing bowl massage: Immerse yourself in the world of sound. This individual treatment brings body, mind and soul into harmony and promotes deep relaxation.
Yoga is more than just movement
it is a journey to yourself
Yoga is a millennia-old practice that brings body, mind and soul into harmony. Physical exercises (asanas) promote flexibility, strength and inner balance. Breathing techniques (pranayama) allow you to recharge your batteries and experience the power of conscious breathing.
Meditation gives you inner peace and clarity, while the philosophy and ethical principles of yoga provide inspiration for a mindful and conscious life.
Soundhealing
a sonorous time-out for the senses
Soundhealing is a gentle method of bringing body, mind and soul into harmony. Singing bowl massages promote deep relaxation and inner balance. During singing bowl meditation, you immerse yourself in soothing vibrations that release blockages and give you new energy. Let yourself be enchanted by harmonious tones on a journey into the world of sound and experience a unique feel-good experience.
Forest bathing the calming effect
on body, mind and soul
Immerse yourself in the soothing atmosphere of the forest and experience the power of forest bathing. It is a practice that promotes relaxation, reduces stress and strengthens the immune system. During a mindful stay in the greenery, you consciously connect with nature, take a deep breath and leave everyday life behind you. Feel the calming effect of the forest on your body, mind and soul - a natural time-out that gives you new energy and creates inner peace. Perfect for anyone looking for relaxation and inspiration.
FAQ - Frequently asked questions
about the yoga retreat at Hotel AlpenSchlössl
The yoga retreat is suitable for beginners and advanced practitioners alike. Whether you are new to yoga or already have experience, our sessions are customizable and offer the right level for every participant.
- 3 nights in the Hotel AlpenSchlössl or Landhaus Ager
- 3/4 pampering board with breakfast, small afternoon snack and evening menu
- Yoga sessions, forest bathing, sound bath, meditation and pranayama breathing exercises
- Access to the wellness area, indoor pool and castle garden
- Free parking and WLAN
- Wilder Kaiser GuestCard for regional discounts
Yes, the number of participants is limited to ensure personal attention and a pleasant group size. We recommend that you book early.
Yes, additional nights can be booked at any time at the current best price.
The singing bowl massage is an individual treatment in which soothing sounds and vibrations provide deep relaxation. You can book this massage directly at the Hotel AlpenSchlössl.
The retreat offers a balanced mix of yoga, meditation and relaxation. The day begins with a morning yoga session and often ends with a sound bath or mindfulness rituals. In between, there is time for forest bathing, reflection and culinary delights.
Our wellness area includes:
- Tyrolean sweat room, sanarium, aroma steam bath and infrared cabin
- Indoor pool with panoramic view
- Spacious relaxation areas
- Castle garden
Forest bathing, also known as “Shinrin Yoku”, is a mindful practice in which you immerse yourself in the atmosphere of the forest. It promotes relaxation, reduces stress and strengthens the immune system - a natural time-out for body and mind.
Yes, please refer to our General Terms and Conditions (GTC) for the cancellation conditions. If you have any questions, please contact us and we will be happy to help you.
Yes, our 3/4 board offers a selection of vegetarian dishes and also caters for special dietary requirements on request.
You can book the retreat directly via our website or contact us by phone or e-mail. We look forward to welcoming you!
Yes, we offer a green journey with free transfer from Kufstein or Wörgl train stations. The shuttle service is organized by the tourist office and can be booked up to 72 hours before your arrival.
